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Strawberry Cake IV - Recipe and Nutrition Facts
41

Strawberry Cake IV Recipe

Strawberry Cake IV has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 42.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Strawberry Cake IV has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat36%
 Calories from Carbs61%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C4.8 mg8%
Thiamin0.09 mg6%
Niacin1.2 mg6%
Vitamin B60.02 mg1%
Folate56 mcg14%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0.9 mg5%
Magnesium8 mg2%
Potassium53 mg1.5%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.8 g14.3%
Dietary Fiber0.4 g1.6%
Sugars37.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%
Saturated Fat1.7 g8.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 276 Calories from Fat 100

% Daily Value *

Total Fat 11.1 g 17.1%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 190 mg 7.9%

Total Carbohydrates 42.8 g 14.3%

Dietary Fiber 0.4 g1.6%

Sugars 37.3 g

Protein 2.5 g 5%

Vitamin A 3% Vitamin C 8%

Calcium 6% Iron 5%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/strawberry-cake-iv/detail.aspx Embed Table:

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