Strawberry Cake IV has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Cake IV has been given a composite ranking of 41, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 56 mcg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 53 mg | 1.5% | ||
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.8 g | 14.3% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 37.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 276 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrates 42.8 g 14.3%
Dietary Fiber 0.4 g1.6%
Sugars 37.3 g
Protein 2.5 g 5%
Vitamin A 3% Vitamin C 8%
Calcium 6% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 247
Protein 4.3 g | Carbs 30 g | Fat 12.2 g
Per 100g | Calories 370
Protein 3.7 g | Carbs 66.7 g | Fat 11.1 g
Per Serving | Calories 186
Protein 1.1 g | Carbs 35.6 g | Fat 4.7 g
Per Serving | Calories 363
Protein 32.9 g | Carbs 40.1 g | Fat 8.7 g
Per Serving | Calories 196
Protein 5.1 g | Carbs 33.4 g | Fat 5.8 g
Per Serving | Calories 256
Protein 3.5 g | Carbs 32.4 g | Fat 13.7 g
Per Serving | Calories 616
Protein 4.3 g | Carbs 84 g | Fat 30 g
Per Serving | Calories 186
Protein 1.1 g | Carbs 35.6 g | Fat 4.7 g