Stovetop Smoker Memphis-Style Baby Back Barbecue Ribs has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Stovetop Smoker Memphis-Style Baby Back Barbecue Ribs has been given a composite ranking of 25, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 56% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 690 mg | 19.7% | ||
Sodium | 1390 mg | 57.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 1390 mg 57.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 38 g 76%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 601
Protein 24.6 g | Carbs 57.6 g | Fat 29.7 g
Per Serving | Calories 465
Protein 24.2 g | Carbs 23.5 g | Fat 29.7 g
Per Serving | Calories 230
Protein 10 g | Carbs 37 g | Fat 4.5 g
Per Serving | Calories 210
Protein 10 g | Carbs 10 g | Fat 15 g
Per Serving | Calories 380
Protein 2 g | Carbs 4 g | Fat 40 g
Per Serving | Calories 290
Protein 30 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 190
Protein 3 g | Carbs 36 g | Fat 4.5 g
Per Serving | Calories 520
Protein 6 g | Carbs 87 g | Fat 18 g