Smoky Chipotle Baby Back Ribs Recipe
Smoky Chipotle Baby Back Ribs has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Smoky Chipotle Baby Back Ribs, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Vitamin C
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 45 mg 1.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars
Protein 10 g 20%
Vitamin A 4% Vitamin C 70%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Baby Back Ribs Marinated in Tamarind..
Per Serving | Calories 230
Protein 10 g | Carbs 37 g | Fat 4.5 g
Stovetop Smoker Memphis-Style Baby..
Per Serving | Calories 400
Protein 38 g | Carbs 4 g | Fat 24 g
Prize Winning Baby Back Ribs
Per Serving | Calories 270
Protein 26 g | Carbs 3 g | Fat 17 g
Herb-rubbed Baby Back Ribs
Per Serving | Calories 80
Protein 7 g | Carbs 3 g | Fat 4.5 g
Smoked Salmon Omelette with Caviar..
Per Serving | Calories 960
Protein 37 g | Carbs 13 g | Fat 85 g
Cold Pasta Salad with Smoked Salmon,..
Per Serving | Calories 380
Protein 21 g | Carbs 23 g | Fat 22 g
Smoky Mountain Chicken
Per Serving | Calories 300
Protein 9 g | Carbs 51 g | Fat 7 g
Chive Shortcakes with Smoky Corn and..
Per Serving | Calories 550
Protein 26 g | Carbs 50 g | Fat 28 g
