Stouffer's Lean Cuisine - Asian Style Beef with Ginger & Soy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's Lean Cuisine - Asian Style Beef with Ginger & Soy has been given a composite ranking of 56, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 80% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220.1 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
| Saturated Fat | 0.58 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 570 mg 23.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lawry's - Asian Style Beef & Broccoli
Per 100g | Calories 307
Protein 0 g | Carbs 61.3 g | Fat 0 g
House of Tsang - Asian Style Beef..
Per 100g | Calories 148
Protein 15.5 g | Carbs 10.6 g | Fat 4.9 g
Bistro MD - Asian Style Vegetable And..
Per 100g | Calories 115
Protein 7.3 g | Carbs 11.2 g | Fat 3.8 g
Asian Style Beef Broth
Per Serving | Calories 69
Protein 9.4 g | Carbs 3.6 g | Fat 2.3 g
Stouffer's Lean Cuisine - Salisbury..
Per 100g | Calories 104
Protein 8.9 g | Carbs 9.3 g | Fat 3.3 g
Stouffer's Lean Cuisine - Ginger..
Per 100g | Calories 128
Protein 7.5 g | Carbs 20.3 g | Fat 1.8 g
Stouffer's Lean Cuisine - Lean..
Per 100g | Calories 82
Protein 6.2 g | Carbs 9.7 g | Fat 2.1 g
Stouffer's Lean Cuisine - Chicken..
Per 100g | Calories 107
Protein 6 g | Carbs 16.1 g | Fat 2.1 g
