Stouffer's - Chicken & Fettuccini Classic Meal has a average-calorie, average-carb, average-fat and average-protein content.
if( 18.48 != 0.0 ){?>The food contains 18.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stouffer's - Chicken & Fettuccini Classic Meal has been given a composite ranking of 48, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 850 mg 35.4%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 415
Protein 14.5 g | Carbs 37.3 g | Fat 22.8 g
Per 100g | Calories 403
Protein 11.3 g | Carbs 41.6 g | Fat 20.2 g
Per 100g | Calories 124
Protein 8.1 g | Carbs 12.4 g | Fat 4.7 g
Per 100g | Calories 152
Protein 9.2 g | Carbs 13.1 g | Fat 7.1 g
Per 100g | Calories 400
Protein 22 g | Carbs 35 g | Fat 19 g
Per 100g | Calories 330
Protein 21 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 124
Protein 8.1 g | Carbs 12.4 g | Fat 4.7 g
Per 100g | Calories 152
Protein 9.2 g | Carbs 13.1 g | Fat 7.1 g