Stouffer's - Classic Meals, Chicken Fettuccini has a average-calorie, low-carb, average-fat and average-protein content.
if( 12.43 != 0.0 ){?>The food contains 12.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Stouffer's - Classic Meals, Chicken Fettuccini, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 34% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84 mg | 8.4% | Mid 40% | Average |
Potassium | 174.7 mg | 5% | Mid 40% | Average |
Sodium | 366.2 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1090 mg 45.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 8.7 g | Carbs 18.5 g | Fat 9.1 g
Per 100g | Calories 415
Protein 14.5 g | Carbs 37.3 g | Fat 22.8 g
Per 100g | Calories 152
Protein 9.2 g | Carbs 13.1 g | Fat 7.1 g
Per 100g | Calories 86
Protein 7.1 g | Carbs 9 g | Fat 2.4 g
Per 100g | Calories 191
Protein 8.7 g | Carbs 18.5 g | Fat 9.1 g
Per 100g | Calories 400
Protein 22 g | Carbs 35 g | Fat 19 g
Per 100g | Calories 152
Protein 9.2 g | Carbs 13.1 g | Fat 7.1 g
Per 100g | Calories 86
Protein 7.1 g | Carbs 9 g | Fat 2.4 g