Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stop & Shop 12" Whole Wheat Pizza Crust - Nutrition Facts and detailed Analysis
71

12" Whole Wheat Pizza Crust

Stop & Shop - 12" Whole Wheat Pizza Crust has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Stop & Shop - 12" Whole Wheat Pizza Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium421.1 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.9 g14.6%Top 30%High
Dietary Fiber7 g28.1%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 156 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Meijer - Whole Wheat Pizza Crust

Per 100g | Calories 246
Protein 8.8 g | Carbs 47.4 g | Fat 2.6 g

64

Boboli - 8 Inch 100% Whole Wheat Thin..

Per 100g | Calories 268
Protein 11.3 g | Carbs 46.5 g | Fat 5.6 g

63

Boboli - Whole Wheat Pizza Crust,..

Per 100g | Calories 265
Protein 12.4 g | Carbs 47.7 g | Fat 5.3 g

69

President's Choice Blue Menu - Whole..

Per 100g | Calories 211
Protein 8.9 g | Carbs 36.7 g | Fat 3.3 g

71

Stop & Shop - Light Wheat Hamburger..

Per 100g | Calories 214
Protein 7.1 g | Carbs 42.9 g | Fat 2.4 g

94

Stop & Shop - Steam Ready Brussels..

Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g

67

Stop & Shop - French Style Green..

Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g

41

Stop & Shop - Beef Steak Shoulder For..

Per 100g | Calories 145
Protein 20.5 g | Carbs 0 g | Fat 6.3 g