steamed szechuan chicken Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Szechuan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing steamed szechuan chicken Recipe has been given a composite ranking of 69, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 8% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.54 g | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.13 g | 0.2% | ||
Saturated Fat | 0.03 g | 0.15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0.13 g 0.2%
Saturated Fat 0.03 g 0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4000 mg 166.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0.2 g
Protein 0.54 g 1.1%
Vitamin A 0% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 414
Protein 47 g | Carbs 23 g | Fat 14 g
Per Serving | Calories 1453
Protein 234 g | Carbs 61 g | Fat 32 g
Per Serving | Calories 182
Protein 29 g | Carbs 7 g | Fat 4 g
Per Serving | Calories 2042
Protein 51 g | Carbs 8 g | Fat 203 g
Per Serving | Calories 1935
Protein 44 g | Carbs 106 g | Fat 146 g
Per Serving | Calories 213
Protein 24 g | Carbs 9 g | Fat 8 g
Per Serving | Calories 298
Protein 12 g | Carbs 34 g | Fat 12 g
Per Serving | Calories 1873
Protein 48 g | Carbs 109 g | Fat 141 g