Steak-Out - BBQ Bacon Pepperjack Chicken has a high-calorie, low-carb, high-fat and very high-protein content.
With 36.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Steak-Out - BBQ Bacon Pepperjack Chicken has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 841.6 mg | 35.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36.3 g | 72.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.9 g | 33.8% | Top 30% | High |
| Saturated Fat | 8.9 g | 44.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 536 Calories from Fat 280
% Daily Value *
Total Fat 31.1 g 47.8%
Saturated Fat 12.6 g 63%
Trans Fat
Cholesterol 147 mg 49%
Sodium 1193 mg 49.7%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars
Protein 51.5 g 103%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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