Steak-Out - Sirloin Tips has a very high-calorie, average-carb, high-fat and very high-protein content.
With 27.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Steak-Out - Sirloin Tips has been given a composite ranking of 4, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 43% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1672.5 mg | 69.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.7 g | 15.2% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.4 g | 54.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.4 g | 37.5% | Top 10% | Very High |
Saturated Fat | 8.6 g | 42.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 943 Calories from Fat 404
% Daily Value *
Total Fat 44.9 g 69.1%
Saturated Fat 15.8 g 79%
Trans Fat
Cholesterol 144 mg 48%
Sodium 3082 mg 128.4%
Total Carbohydrates 84.2 g 28.1%
Dietary Fiber 8.7 g34.8%
Sugars
Protein 50.5 g 101%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 11.3 g | Carbs 1.52 g | Fat 12.7 g
Per Serving | Calories 181
Protein 11.7 g | Carbs 1.55 g | Fat 14.2 g
Per 100g | Calories 212
Protein 18.6 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 1200
Protein 110 g | Carbs 78 g | Fat 49 g
Per 100g | Calories 421
Protein 0 g | Carbs 30.1 g | Fat 33.4 g
Per 100g | Calories 378
Protein 36.3 g | Carbs 8.7 g | Fat 21.9 g
Per 100g | Calories 454
Protein 25.9 g | Carbs 37.1 g | Fat 22.4 g
Per 100g | Calories 166
Protein 32.2 g | Carbs 1.18 g | Fat 3.5 g