Steak-Out - 7.5 oz Filet, Choice w/o secret sauce, ala carte has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Steak-Out - 7.5 oz Filet, Choice w/o secret sauce, ala carte, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 103 mg | 4.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.1 g | 76.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% | ||
| Saturated Fat | 19.5 g | 97.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 584 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 19.5 g 97.5%
Trans Fat
Cholesterol 152 mg 50.7%
Sodium 103 mg 4.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 38.1 g 76.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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