Steak 'n Shake - The Original Double has a very high-calorie, average-carb, high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Steak 'n Shake - The Original Double, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 12 g | 60% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 510 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 90 mg 30%
Sodium 380 mg 15.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Shari's - Steak Caesar
Per 100g | Calories 656
Protein 23.7 g | Carbs 24.4 g | Fat 50.9 g
Beef, plate, outside skirt steak,..
Per 100g | Calories 165
Protein 19.8 g | Carbs 0 g | Fat 8.8 g
Lean Pockets Philly Steak & Cheese
Per 100g | Calories 219
Protein 9.4 g | Carbs 32 g | Fat 5.5 g
Steak 'n Shake - Vanilla
Per 100g | Calories 562
Protein 12 g | Carbs 101 g | Fat 11 g
Steak 'n Shake - Fish Fillet
Per 100g | Calories 753
Protein 16 g | Carbs 54 g | Fat 52 g
Steak 'n Shake - The Philadelphia
Per 100g | Calories 848
Protein 37 g | Carbs 63 g | Fat 52 g
Steak 'n Shake - Vanilla
Per 100g | Calories 562
Protein 12 g | Carbs 101 g | Fat 11 g
Steak 'n Shake - Banana Split
Per 100g | Calories 703
Protein 14 g | Carbs 112 g | Fat 23 g
