Steak 'n Shake - Outrageous Parfait has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Steak 'n Shake - Outrageous Parfait, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 49% |
Why this is good for you
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 95 g | 31.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.5 g | 60.8% | ||
| Saturated Fat | 25.5 g | 127.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 769 Calories from Fat 356
% Daily Value *
Total Fat 39.5 g 60.8%
Saturated Fat 25.5 g 127.5%
Trans Fat
Cholesterol 122 mg 40.7%
Sodium 249 mg 10.4%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A 20% Vitamin C 18%
Calcium 29% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Roly Poly - 85. Steak & Bearnaise On..
Per 100g | Calories 373
Protein 22.8 g | Carbs 30.7 g | Fat 17.2 g
O'Charley's - Chopped and Topped..
Per 100g | Calories 1230
Protein 94 g | Carbs 28 g | Fat 84 g
Steak 'n Shake - Hi-C Fruit Punch.
Per 100g | Calories 98
Protein 0 g | Carbs 26 g | Fat 0 g
Beef, round, outside round, bottom..
Per 100g | Calories 182
Protein 27.5 g | Carbs 0 g | Fat 7.1 g
Steak 'n Shake - Sourdough Toast
Per 100g | Calories 180
Protein 6 g | Carbs 33 g | Fat 3 g
Steak 'n Shake - Mushroom Topping
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 2.6 g
Steak 'n Shake - Hi-C Fruit Punch.
Per 100g | Calories 98
Protein 0 g | Carbs 26 g | Fat 0 g
Steak 'n Shake - Fish Dinner
Per 100g | Calories 704
Protein 24 g | Carbs 38 g | Fat 52 g
