Steak 'n Shake - Fish Dinner has a very high-calorie, average-carb, very high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Steak 'n Shake - Fish Dinner, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52 g | 80% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 704 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1220 mg 50.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 4% Iron 16.1%
*Based on a 2000 Calorie diet
Related Searches
Steak Dinner 1
Per Serving | Calories 395
Protein 28 g | Carbs 31 g | Fat 18 g
Carrows - Country-Fried Steak Option:..
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 6 g
Steak 'n Shake - Chicken Fingers..
Per 100g | Calories 818
Protein 36 g | Carbs 29 g | Fat 62 g
Steak 'n Shake - Frisco Melt Dinner
Per 100g | Calories 1173
Protein 40 g | Carbs 43 g | Fat 93 g
Steak 'n Shake - Hi-C Fruit Punch.
Per 100g | Calories 98
Protein 0 g | Carbs 26 g | Fat 0 g
Steak 'n Shake - Outrageous Parfait
Per 100g | Calories 769
Protein 9 g | Carbs 95 g | Fat 39.5 g
Steak 'n Shake - The Mushroom 'n..
Per 100g | Calories 812
Protein 46 g | Carbs 56 g | Fat 46.5 g
Steak 'n Shake - Cream of Broccoli..
Per 100g | Calories 78
Protein 1.8 g | Carbs 6.5 g | Fat 4.7 g
