Steak 'n Shake - Blueberry Cobbler A La Mode has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Steak 'n Shake - Blueberry Cobbler A La Mode, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 93 g | 31% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 11.5 g | 57.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 681 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 11.5 g 57.5%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 531 mg 22.1%
Total Carbohydrates 93 g 31%
Dietary Fiber 4 g16%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C 9%
Calcium 11% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Blueberry Cobbler 22
Per Serving | Calories 288
Protein 4.7 g | Carbs 50.8 g | Fat 8.3 g
Blueberry Cobbler 21
Per Serving | Calories 156
Protein 1.8 g | Carbs 30.1 g | Fat 3.8 g
Montana Mills - Blueberry Cobbler
Per 100g | Calories 282
Protein 7.1 g | Carbs 56.4 g | Fat 3.5 g
K & W Cafeterias - Blueberry Cobbler
Per 100g | Calories 389
Protein 3 g | Carbs 58 g | Fat 17 g
Steak 'n Shake - Caramel Mocha..
Per 100g | Calories 799
Protein 14 g | Carbs 139 g | Fat 23 g
Steak 'n Shake - Chicken Melt
Per 100g | Calories 988
Protein 45 g | Carbs 46 g | Fat 69 g
Steak 'n Shake - Turtle Caramel Nut
Per 100g | Calories 906
Protein 21 g | Carbs 143 g | Fat 30 g
Steak 'n Shake - French Fries
Per 100g | Calories 331
Protein 3.4 g | Carbs 43.5 g | Fat 16.2 g
