Steak 'n Shake - Caramel Mocha Macchiato has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Steak 'n Shake - Caramel Mocha Macchiato has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 68% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 139 g | 46.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23 g | 35.4% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 799 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 411 mg 17.1%
Total Carbohydrates 139 g 46.3%
Dietary Fiber 0 g
Sugars
Protein 14 g 28%
Vitamin A 1% Vitamin C 11%
Calcium 49% Iron 2.8%
*Based on a 2000 Calorie diet
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