Steak 'n Shake - Strawberry Fudge Cheesecake has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Steak 'n Shake - Strawberry Fudge Cheesecake, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.5 g | 33.1% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 707 Calories from Fat 194
% Daily Value *
Total Fat 21.5 g 33.1%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 60 mg 20%
Sodium 371 mg 15.5%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 1 g4%
Sugars
Protein 13 g 26%
Vitamin A 33% Vitamin C 10%
Calcium 45% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 582
Protein 8.9 g | Carbs 57.4 g | Fat 36.1 g
Per Serving | Calories 308
Protein 3.4 g | Carbs 50.8 g | Fat 10.5 g
Per 100g | Calories 387
Protein 7 g | Carbs 67 g | Fat 11 g
Per Serving | Calories 139
Protein 0.59 g | Carbs 27 g | Fat 4 g
Per 100g | Calories 540
Protein 15 g | Carbs 82 g | Fat 19 g
Per 100g | Calories 150
Protein 13 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 988
Protein 45 g | Carbs 46 g | Fat 69 g
Per 100g | Calories 799
Protein 14 g | Carbs 139 g | Fat 23 g