Strawberry Fudge Balls has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Strawberry Fudge Balls, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 272.7 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.4 g | 19.1% | Top 10% | Very High |
Dietary Fiber | 4.4 g | 17.5% | Top 10% | Very High |
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.1 g | 55.5% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 518 Calories from Fat 289
% Daily Value *
Total Fat 32.1 g 49.4%
Saturated Fat 14.5 g 72.5%
Trans Fat
Cholesterol 42.4 mg 14.1%
Sodium 242.7 mg 10.1%
Total Carbohydrates 51.1 g 17%
Dietary Fiber 3.9 g15.6%
Sugars 22.1 g
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 308
Protein 3.4 g | Carbs 50.8 g | Fat 10.5 g
Per Serving | Calories 209
Protein 3.2 g | Carbs 30.2 g | Fat 8.9 g
Per 100g | Calories 707
Protein 13 g | Carbs 118 g | Fat 21.5 g
Per 100g | Calories 387
Protein 7 g | Carbs 67 g | Fat 11 g
Per Serving | Calories 111
Protein 4.5 g | Carbs 10.5 g | Fat 6.2 g
Per Serving | Calories 51
Protein 0.31 g | Carbs 13.2 g | Fat 0.07 g
Per Serving | Calories 302
Protein 4.4 g | Carbs 31.6 g | Fat 17.8 g
Per Serving | Calories 10
Protein 0.25 g | Carbs 2.11 g | Fat 0.1 g