Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Strawberry Hot Fudge Sundaes - Recipe and Nutrition Facts
24

Strawberry Hot Fudge Sundaes Recipe

Strawberry Hot Fudge Sundaes has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 89.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Strawberry Hot Fudge Sundaes has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat37%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium135 mg5.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.2 g10.1%Top 30%High
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars20.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat5 g25.1%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 618 Calories from Fat 236

% Daily Value *

Total Fat 26.2 g 40.3%

Saturated Fat 14.8 g 74%

Trans Fat

Cholesterol 76.2 mg 25.4%

Sodium 398.3 mg 16.6%

Total Carbohydrates 89.2 g 29.7%

Dietary Fiber 4.5 g18%

Sugars 60.4 g

Protein 9.5 g 19%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/strawberry-hot-fudge-sundaes-63931 Embed Table:

Related Searches

3

Strawberry Fudge Pie 1

Per Serving | Calories 624
Protein 5.8 g | Carbs 49.6 g | Fat 47.9 g

68

Strawberry Fudge Truffles 1

Per Serving | Calories 9
Protein 0.13 g | Carbs 0.88 g | Fat 0.57 g

9

Strawberry Fudge Torte

Per Serving | Calories 308
Protein 3.4 g | Carbs 50.8 g | Fat 10.5 g

9

Strawberry Fudge Balls

Per Serving | Calories 582
Protein 8.9 g | Carbs 57.4 g | Fat 36.1 g

4

Java Rica

Per Serving | Calories 247
Protein 3.8 g | Carbs 7 g | Fat 23.2 g

7

Something Good

Per Serving | Calories 422
Protein 5.3 g | Carbs 43.6 g | Fat 26 g

7

"oops! There It Is!" Chocolate..

Per Serving | Calories 299
Protein 4.5 g | Carbs 47.8 g | Fat 11.4 g

19

Single Serving Deep Dish Blueberry..

Per Serving | Calories 272
Protein 2.7 g | Carbs 34.6 g | Fat 14.2 g