Strawberry Fudge Pie 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 93.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Fudge Pie 1 has been given a composite ranking of 3, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 253.5 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.6 g | 16.5% | Top 10% | Very High |
Dietary Fiber | 3.4 g | 13.5% | Top 10% | Very High |
Sugars | 34.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.9 g | 73.7% | Top 10% | Very High |
Saturated Fat | 24.8 g | 124.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1179 Calories from Fat 815
% Daily Value *
Total Fat 90.5 g 139.2%
Saturated Fat 46.9 g 234.5%
Trans Fat
Cholesterol 207.4 mg 69.1%
Sodium 479.1 mg 20%
Total Carbohydrates 93.8 g 31.3%
Dietary Fiber 6.4 g25.6%
Sugars 65.6 g
Protein 10.9 g 21.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 9
Protein 0.13 g | Carbs 0.88 g | Fat 0.57 g
Per Serving | Calories 288
Protein 4.1 g | Carbs 29.7 g | Fat 17.2 g
Per Serving | Calories 209
Protein 3.2 g | Carbs 30.2 g | Fat 8.9 g
Per Serving | Calories 308
Protein 3.4 g | Carbs 50.8 g | Fat 10.5 g
Per Serving | Calories 467
Protein 13 g | Carbs 53.3 g | Fat 25 g
Per Serving | Calories 345
Protein 4.4 g | Carbs 45.3 g | Fat 17.2 g
Per Serving | Calories 248
Protein 1.7 g | Carbs 29.2 g | Fat 13.8 g
Per Serving | Calories 291
Protein 2.4 g | Carbs 38.6 g | Fat 14.6 g