Steak Escape - BBQ Chicken - 9" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak Escape - BBQ Chicken - 9" Sandwich has been given a composite ranking of 48, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 26% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2310 mg | 96.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 0
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 2310 mg 96.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 605
Protein 41 g | Carbs 62 g | Fat 21.5 g
Per 100g | Calories 380
Protein 26 g | Carbs 58 g | Fat 6 g
Per 100g | Calories 870
Protein 64 g | Carbs 99 g | Fat 26 g
Per 100g | Calories 970
Protein 59 g | Carbs 129 g | Fat 25 g
Per 100g | Calories 280
Protein 16 g | Carbs 13 g | Fat 20 g
Per 100g | Calories 700
Protein 30 g | Carbs 75 g | Fat 30 g
Per 100g | Calories 1220
Protein 93 g | Carbs 89 g | Fat 57 g
Per 100g | Calories 160
Protein 2 g | Carbs 19 g | Fat 8 g