Steak Escape - BBQ Chicken - 12" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 99g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 64 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Steak Escape - BBQ Chicken - 12" Sandwich has been given a composite ranking of 48, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 26% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3040 mg | 126.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 99 g | 33% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 64 g | 128% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 0 g
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 3040 mg 126.7%
Total Carbohydrates 99 g 33%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 64 g 128%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 48 g | Carbs 77 g | Fat 20 g
Per 100g | Calories 605
Protein 41 g | Carbs 62 g | Fat 21.5 g
Per 100g | Calories 970
Protein 59 g | Carbs 129 g | Fat 25 g
Per 100g | Calories 610
Protein 36 g | Carbs 55 g | Fat 29 g
Per 100g | Calories 470
Protein 37 g | Carbs 46 g | Fat 15 g
Per 100g | Calories 860
Protein 73 g | Carbs 87 g | Fat 25 g
Per 100g | Calories 500
Protein 34 g | Carbs 49 g | Fat 19 g
Per 100g | Calories 730
Protein 57 g | Carbs 84 g | Fat 19 g