State Fair - Corn Dogs, Mini Cheese has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing State Fair - Corn Dogs, Mini Cheese has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 35% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.3 mg | 5.2% | Mid 40% | Average |
| Potassium | 365.8 mg | 10.5% | Top 30% | High |
| Sodium | 587.9 mg | 24.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.1% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 450 mg 18.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
State Fair - Corn Dogs, Classic
Per 100g | Calories 274
Protein 7.8 g | Carbs 30 g | Fat 15.7 g
State Fair - Corn Dogs, Cheese
Per 100g | Calories 235
Protein 6.5 g | Carbs 20.9 g | Fat 14.4 g
State Fair - Corn Dogs, Mini Classic
Per 100g | Calories 300
Protein 9.1 g | Carbs 28.7 g | Fat 17 g
State Fair - Corn Dogs, Turkey Low..
Per 100g | Calories 196
Protein 9.1 g | Carbs 31.4 g | Fat 3.3 g
State Fair - Corn Dogs, Mini Beef
Per 100g | Calories 327
Protein 7.8 g | Carbs 27.4 g | Fat 20.9 g
State Fair - Corn Dogs, Jumbo Beef
Per 100g | Calories 287
Protein 7.7 g | Carbs 25.4 g | Fat 16.5 g
State Fair - Corn Dogs, Mini Classic
Per 100g | Calories 300
Protein 9.1 g | Carbs 28.7 g | Fat 17 g
State Fair - Corn Dogs, Turkey Low..
Per 100g | Calories 196
Protein 9.1 g | Carbs 31.4 g | Fat 3.3 g
