State Fair - Corn Dogs, Classic has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for State Fair - Corn Dogs, Classic, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 48% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.1 mg | 2.6% | Mid 40% | Average |
Potassium | 326.6 mg | 9.3% | Top 30% | High |
Sodium | 457.3 mg | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 10.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 350 mg 14.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0.5 g2%
Sugars 8 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 6.5 g | Carbs 20.9 g | Fat 14.4 g
Per 100g | Calories 188
Protein 18.8 g | Carbs 2.35 g | Fat 14.1 g
Per 100g | Calories 327
Protein 9.1 g | Carbs 28.7 g | Fat 19.6 g
Per 100g | Calories 300
Protein 9.1 g | Carbs 28.7 g | Fat 17 g
Per 100g | Calories 235
Protein 6.5 g | Carbs 20.9 g | Fat 14.4 g
Per 100g | Calories 235
Protein 5.2 g | Carbs 19.6 g | Fat 15.7 g
Per 100g | Calories 287
Protein 7.7 g | Carbs 25.4 g | Fat 16.5 g
Per 100g | Calories 327
Protein 7.8 g | Carbs 27.4 g | Fat 20.9 g