Starbucks - White Chocolate Mocha No Whipped Cream Tall Sized With Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - White Chocolate Mocha No Whipped Cream Tall Sized With Breve Milk has been given a composite ranking of 23, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 58% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 308.6 IU | 6.2% | Mid 40% | Average |
Vitamin C | 0.18 mg | 0.29% | Mid 40% | Average |
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0.05 mg | 0.29% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 51.1 mg | 2.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 481 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 90 mg 30%
Sodium 174 mg 7.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 10 g 20%
Vitamin A 21% Vitamin C 1%
Calcium 36% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 36 g | Carbs 52 g | Fat 4 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.94 g | Fat 0 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 9.4 g | Fat 9.1 g
Per 100g | Calories 389
Protein 2.8 g | Carbs 73.4 g | Fat 9.9 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.94 g | Fat 0 g
Per 100g | Calories 79
Protein 2.9 g | Carbs 13.6 g | Fat 2 g
Per 100g | Calories 45
Protein 3.1 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g