Starbucks - Steamed Milk Tall Sized With Nonfat Milk has a low-calorie, low-carb, low-fat and average-protein content.
if( 5.29 != 0.0 ){?>The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Steamed Milk Tall Sized With Nonfat Milk has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 40% | |
Calories from Fat | 0% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.5 IU | 4.4% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 6 mg 2%
Sodium 180 mg 7.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 16 g
Protein 12 g 24%
Vitamin A 15% Vitamin C
Calcium 36% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 3.1 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 67
Protein 3.3 g | Carbs 11.7 g | Fat 0.42 g
Per 100g | Calories 57
Protein 3 g | Carbs 7.4 g | Fat 1.8 g
Per 100g | Calories 54
Protein 2.9 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 45
Protein 3.1 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 141
Protein 2.9 g | Carbs 12.1 g | Fat 9.1 g
Per 100g | Calories 127
Protein 2.6 g | Carbs 9.4 g | Fat 9.1 g
Per 100g | Calories 57
Protein 3 g | Carbs 7.4 g | Fat 1.8 g