Starbucks - Starbucks Frappucino Coffe Drink Mocha Large has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Starbucks Frappucino Coffe Drink Mocha Large has been given a composite ranking of 35, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 14% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 103 mg | 10.3% | Mid 40% | Average |
Sodium | 41.2 mg | 1.7% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Sugars | 13.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0.77 g | 3.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 56 g 18.7%
Dietary Fiber
Sugars 52 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 2.9 g | Carbs 9.7 g | Fat 2.2 g
Per 100g | Calories 26
Protein 1.9 g | Carbs 2.78 g | Fat 0.89 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 9.3 g | Fat 0.55 g
Per 100g | Calories 360
Protein 2 g | Carbs 42 g | Fat 19 g
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 409
Protein 6.8 g | Carbs 47.7 g | Fat 22.7 g
Per 100g | Calories 42
Protein 2.6 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 9.3 g | Fat 0.55 g