Starbucks - Starbucks, Grande Mocha, Whole Milk, with Whip has a high-calorie, average-carb, high-fat and low-protein content. It is a good source of Calcium.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Starbucks - Starbucks, Grande Mocha, Whole Milk, with Whip, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 125 mg 5.2%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A 10% Vitamin C
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 2.9 g | Carbs 9.3 g | Fat 0.55 g
Per 100g | Calories 77
Protein 3.1 g | Carbs 14.4 g | Fat 1.3 g
Per 100g | Calories 290
Protein 12 g | Carbs 61 g | Fat 2.5 g
Per 100g | Calories 170
Protein 10 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 200
Protein 9 g | Carbs 25 g | Fat 8.5 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 9.3 g | Fat 0.55 g
Per 100g | Calories 540
Protein 9 g | Carbs 84 g | Fat 22 g
Per 100g | Calories 290
Protein 6 g | Carbs 37 g | Fat 14 g