Starbucks - Salted Caramel Hot Chocolate, Tall, No Whip has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Salted Caramel Hot Chocolate, Tall, No Whip has been given a composite ranking of 48, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 36% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67.6 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 230 mg 9.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 5 g20%
Sugars 51 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 3.5 g | Carbs 18.5 g | Fat 6.6 g
Per 100g | Calories 114
Protein 3.3 g | Carbs 17.2 g | Fat 4.4 g
Per 100g | Calories 127
Protein 3.2 g | Carbs 17.3 g | Fat 5.9 g
Per Serving | Calories 85
Protein 1 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 42
Protein 2.3 g | Carbs 7.8 g | Fat 0.18 g
Per 100g | Calories 76
Protein 2.6 g | Carbs 15.6 g | Fat 0.59 g
Per 100g | Calories 29
Protein 1.8 g | Carbs 5.9 g | Fat 0.37 g
Per 100g | Calories 200
Protein 0 g | Carbs 50 g | Fat 0 g