Starbucks - Salted Caramel Hot Chocolate Grande No Whip Nonfat W Espresso has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Starbucks - Salted Caramel Hot Chocolate Grande No Whip Nonfat W Espresso, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 33% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 14.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 515 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrates 78 g 26%
Dietary Fiber 6 g24%
Sugars 67 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 3.3 g | Carbs 17.2 g | Fat 4.4 g
Per 100g | Calories 127
Protein 3.4 g | Carbs 17.6 g | Fat 5.6 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 18.5 g | Fat 6.6 g
Per 100g | Calories 123
Protein 3.2 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 316
Protein 0 g | Carbs 10.5 g | Fat 31.6 g
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 310
Protein 11.3 g | Carbs 64.8 g | Fat 2.1 g