Starbucks - Venti Salted Caramel Signature Hot Chocolate With Whip has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Starbucks - Venti Salted Caramel Signature Hot Chocolate With Whip, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 38% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 380 mg 15.8%
Total Carbohydrates 100 g 33.3%
Dietary Fiber 8 g32%
Sugars 85 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 3.2 g | Carbs 17.6 g | Fat 4.4 g
Per 100g | Calories 112
Protein 3.3 g | Carbs 17.2 g | Fat 4.4 g
Per 100g | Calories 114
Protein 3.3 g | Carbs 17.2 g | Fat 4.4 g
Per 100g | Calories 59
Protein 2.6 g | Carbs 8.8 g | Fat 1.5 g
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.65 g | Fat 0 g
Per 100g | Calories 29
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 42
Protein 2.3 g | Carbs 7.8 g | Fat 0.18 g