Starbucks - Toffee Nut Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Toffee Nut Syrup has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 6 g | Carbs 51.5 g | Fat 36.5 g
Per 100g | Calories 407
Protein 9.3 g | Carbs 72.2 g | Fat 11.1 g
Per Serving | Calories 210
Protein 2.3 g | Carbs 22.1 g | Fat 13.3 g
Per Serving | Calories 210
Protein 3 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 29
Protein 1.8 g | Carbs 5.9 g | Fat 0.37 g
Per 100g | Calories 123
Protein 3.2 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 31
Protein 1.2 g | Carbs 6.3 g | Fat 0.29 g
Per 100g | Calories 53
Protein 2.3 g | Carbs 7.6 g | Fat 1.4 g