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Starbucks Peppermint Hot Chocolate Soy Milk No Whipped Cream (Beverage) - Nutrition Facts
74

Peppermint Hot Chocolate Soy Milk No Whipped Cream (Beverage)

Starbucks - Peppermint Hot Chocolate, Soy Milk, No Whipped Cream has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 16.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Peppermint Hot Chocolate, Soy Milk, No Whipped Cream has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat17%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.7 IU3.5%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106 mg10.6%Top 30%High
Iron0.95 mg5.3%Mid 40%Average
Sodium31.8 mg1.3%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.4 g5.5%Mid 40%Average
Dietary Fiber0.71 g2.8%Mid 40%Average
Sugars13.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g4.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.27 g1.3%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.7%

Saturated Fat 0.27 g 1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 31.8 mg 1.3%

Total Carbohydrates 16.4 g 5.5%

Dietary Fiber 0.71 g2.8%

Sugars 13.6 g

Protein 2.5 g 4.9%

Vitamin A 3.5% Vitamin C

Calcium 10.6% Iron 5.3%

*Based on a 2000 Calorie diet

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