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Starbucks Pumpkin Spice Creme Breve Milk No Whipped Cream (Beverage) - Nutrition Facts
25

Pumpkin Spice Creme Breve Milk No Whipped Cream (Beverage)

Starbucks - Pumpkin Spice Creme, Breve Milk, No Whipped Cream has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Starbucks - Pumpkin Spice Creme, Breve Milk, No Whipped Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat62%
 Calories from Carbs29%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A397.5 IU8%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123.7 mg12.4%Top 30%High
Iron0.06 mg0.35%Bottom 30%Low
Sodium56.5 mg2.4%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%Mid 40%Average
Dietary Fiber0 g
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat6.7 g33.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 152 Calories from Fat 97

% Daily Value *

Total Fat 10.8 g 16.6%

Saturated Fat 6.7 g 33.6%

Trans Fat 0 g

Cholesterol 34.5 mg 11.5%

Sodium 56.5 mg 2.4%

Total Carbohydrates 11.3 g 3.8%

Dietary Fiber 0 g

Sugars 7.2 g

Protein 3.4 g 6.7%

Vitamin A 8% Vitamin C

Calcium 12.4% Iron 0.35%

*Based on a 2000 Calorie diet

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Details
45

Starbucks - Pumpkin Spice Creme Whole..

Per 100g | Calories 88
Protein 3.7 g | Carbs 11.5 g | Fat 3.2 g

27

Starbucks - Breve Milk No Whipped..

Per 100g | Calories 119
Protein 2.4 g | Carbs 7.4 g | Fat 9.3 g

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Starbucks - Whole Milk No Whipped..

Per 100g | Calories 74
Protein 3 g | Carbs 8.7 g | Fat 3 g

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Starbucks - Whole Milk No Whipped..

Per 100g | Calories 65
Protein 2.6 g | Carbs 7.6 g | Fat 2.6 g

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