Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Nonfat Milk No Whipped Cream White Hot Chocolate (Beverage) - Nutrition Facts
62

Nonfat Milk No Whipped Cream White Hot Chocolate (Beverage)

Starbucks - White Hot Chocolate, Nonfat Milk, No Whipped Cream has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 14.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Starbucks - White Hot Chocolate, Nonfat Milk, No Whipped Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat13%
 Calories from Carbs68%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A17.7 IU0.4%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123.7 mg12.4%Top 30%High
Iron0 mg
Sodium72.4 mg3%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Mid 40%Average
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.9%Bottom 30%Low
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 87 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.9%

Saturated Fat 0.88 g 4.4%

Trans Fat 0 g

Cholesterol 2.7 mg 0.9%

Sodium 72.4 mg 3%

Total Carbohydrates 14.8 g 4.9%

Dietary Fiber 0 g

Sugars 14.1 g

Protein 4.2 g 8.5%

Vitamin A 0.4% Vitamin C

Calcium 12.4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
66

Starbucks - Soy Milk No Whipped Cream..

Per 100g | Calories 97
Protein 3 g | Carbs 15.7 g | Fat 2.5 g

78

Starbucks - Hot Chocolate Nonfat Milk..

Per 100g | Calories 60
Protein 3.5 g | Carbs 11.7 g | Fat 0.53 g

63

Starbucks - No Whipped Cream Nonfat..

Per 100g | Calories 76
Protein 3.5 g | Carbs 12.9 g | Fat 1.1 g

74

Starbucks - Peppermint Hot Chocolate..

Per 100g | Calories 76
Protein 3.4 g | Carbs 15.5 g | Fat 0.62 g

Related Searches

38

Starbucks - Whole Milk No Whipped..

Per 100g | Calories 110
Protein 3.9 g | Carbs 14.3 g | Fat 4.2 g

25

Starbucks - Breve Milk No Whipped..

Per 100g | Calories 170
Protein 3.5 g | Carbs 14 g | Fat 11.5 g

78

Starbucks - Soy Milk No Whipped Cream..

Per 100g | Calories 62
Protein 2.3 g | Carbs 10.4 g | Fat 1.2 g

25

Starbucks - Breve Milk No Whipped..

Per 100g | Calories 140
Protein 2.8 g | Carbs 8.5 g | Fat 10.8 g

38

Starbucks - Whole Milk No Whipped..

Per 100g | Calories 110
Protein 3.9 g | Carbs 14.3 g | Fat 4.2 g

25

Starbucks - Breve Milk No Whipped..

Per 100g | Calories 170
Protein 3.5 g | Carbs 14 g | Fat 11.5 g