Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Java Chip Frappuccino Blended Venti Sized Us Coffee - Nutrition Facts
54

Java Chip Frappuccino Blended Venti Sized Us Coffee

Starbucks - Java Chip Frappuccino Blended Venti Sized Us Coffee has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Java Chip Frappuccino Blended Venti Sized Us Coffee has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat22%
 Calories from Carbs71%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron0.4 mg2.2%Bottom 30%Low
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium58.8 mg2.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Bottom 30%Low
Dietary Fiber0.29 g1.2%Bottom 30%Low
Sugars11.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g2.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Bottom 30%Low
Saturated Fat1.3 g6.6%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 400 mg 16.7%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 2 g8%

Sugars 77 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Arthur's - Goji Plus

Per 100g | Calories 65
Protein 0.92 g | Carbs 15.1 g | Fat 0.09 g

51

Starbucks - Iced White Chocolate..

Per 100g | Calories 76
Protein 2.1 g | Carbs 12.1 g | Fat 2.4 g

78

Planet Smoothie - The Last Mango

Per 100g | Calories 55
Protein 0.48 g | Carbs 13.6 g | Fat 0.16 g

68

Smoothie King - Slim-N-Trim Chocolate..

Per 100g | Calories 40
Protein 1.4 g | Carbs 8.6 g | Fat 0.18 g

73

Starbucks - White Chocolate Mocha..

Per 100g | Calories 45
Protein 1.5 g | Carbs 8.8 g | Fat 0.66 g

51

Starbucks - Iced White Chocolate..

Per 100g | Calories 76
Protein 2.1 g | Carbs 12.1 g | Fat 2.4 g

47

Starbucks - Hazelnut Signature Hot..

Per 100g | Calories 134
Protein 3 g | Carbs 17.3 g | Fat 6.8 g

63

Starbucks - Iced Signature Hot..

Per 100g | Calories 74
Protein 2.4 g | Carbs 9.2 g | Fat 4.2 g