Smoothie King - Slim-N-Trim Chocolate Smoothies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Smoothie King - Slim-N-Trim Chocolate Smoothies, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 4% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.6 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0.35 g | 1.4% | Bottom 30% | Low |
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.18 g | 0.27% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 224 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 83 mg 3.5%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 0.48 g | Carbs 13.6 g | Fat 0.16 g
Per 100g | Calories 75
Protein 1.5 g | Carbs 14 g | Fat 1.9 g
Per 100g | Calories 300
Protein 69.2 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 134
Protein 3 g | Carbs 17.3 g | Fat 6.8 g
Per 100g | Calories 47
Protein 6.9 g | Carbs 1.23 g | Fat 1.6 g
Per 100g | Calories 38
Protein 1.2 g | Carbs 8.1 g | Fat 0.18 g
Per 100g | Calories 57
Protein 1.2 g | Carbs 12.9 g | Fat 0.18 g
Per 100g | Calories 67
Protein 5.5 g | Carbs 8.5 g | Fat 1.6 g