Starbucks - Iced Signature Hot Chocolate No Whipped Cream Tall Size Whole Milk has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Starbucks - Iced Signature Hot Chocolate No Whipped Cream Tall Size Whole Milk, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 45% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22.3 mg | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 75 mg 3.1%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 4 g16%
Sugars 24 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 5.9 g | Carbs 79.4 g | Fat 11.8 g
Per 100g | Calories 134
Protein 3 g | Carbs 17.3 g | Fat 6.8 g
Per 100g | Calories 57
Protein 1.2 g | Carbs 12.9 g | Fat 0.18 g
Per 100g | Calories 59
Protein 0.44 g | Carbs 14.3 g | Fat 0.73 g
Per 100g | Calories 134
Protein 3 g | Carbs 17.3 g | Fat 6.8 g
Per 100g | Calories 75
Protein 1.5 g | Carbs 14 g | Fat 1.9 g
Per 100g | Calories 55
Protein 3.1 g | Carbs 10.1 g | Fat 0.22 g
Per 100g | Calories 80
Protein 2.1 g | Carbs 12.5 g | Fat 3.3 g