Starbucks - Grande Size Soy Milk (CD) Iced Sugar Free Syrup Flavored Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Starbucks - Grande Size Soy Milk (CD) Iced Sugar Free Syrup Flavored Latte, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 26.8 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.01 g | 0.7% | Bottom 10% | Very Low |
| Dietary Fiber | 0.22 g | 0.89% | Bottom 30% | Low |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.67 g | 1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Uno Chicago Grill - Chocolate Monkey..
Per 100g | Calories 176
Protein 2.9 g | Carbs 36.5 g | Fat 3.5 g
Starbucks - No Whipped Cream Short..
Per 100g | Calories 63
Protein 2.7 g | Carbs 9.8 g | Fat 1.3 g
Quixtar - XS Power Nutrition Protein..
Per 100g | Calories 71
Protein 11.2 g | Carbs 0.96 g | Fat 1.9 g
CytoSport - Muscle Milk Tetra Ready..
Per 100g | Calories 67
Protein 6.4 g | Carbs 2.73 g | Fat 3.3 g
Starbucks - No Whipped Cream Short..
Per 100g | Calories 63
Protein 2.7 g | Carbs 9.8 g | Fat 1.3 g
Starbucks - Peppermint Mocha Twist..
Per 100g | Calories 86
Protein 1.5 g | Carbs 17.9 g | Fat 1.3 g
Starbucks - Cafe Misto Grande Sized..
Per 100g | Calories 65
Protein 1.5 g | Carbs 2.2 g | Fat 5.7 g
Starbucks - Espresso Truffle No Whip..
Per 100g | Calories 92
Protein 3.3 g | Carbs 12.5 g | Fat 4.2 g
