Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Espresso Truffle No Whip Tall Size - Nutrition Facts
63

Espresso Truffle No Whip Tall Size

Starbucks - Espresso Truffle No Whip Tall Size has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Espresso Truffle No Whip Tall Size has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat37%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium31.3 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Bottom 30%Low
Dietary Fiber1.5 g6%Mid 40%Average
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.4%Mid 40%Average
Saturated Fat2.4 g11.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 15 mg 5%

Sodium 105 mg 4.4%

Total Carbohydrates 42 g 14%

Dietary Fiber 5 g20%

Sugars 33 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Swiss Miss - Sensible Sweets Hot..

Per 100g | Calories 387
Protein 3.5 g | Carbs 81 g | Fat 7 g

48

Starbucks - Peppermint White..

Per 100g | Calories 123
Protein 2.9 g | Carbs 19 g | Fat 4 g

14

Hannaford - Hot Cocoa

Per 100g | Calories 389
Protein 7.1 g | Carbs 84.8 g | Fat 5.3 g

55

Nestle - No Sugar Added Hot Cocoa Mix..

Per 100g | Calories 179
Protein 7.1 g | Carbs 35.7 g | Fat 0 g

25

Starbucks - Cafe Misto Grande Sized..

Per 100g | Calories 65
Protein 1.5 g | Carbs 2.2 g | Fat 5.7 g

86

Starbucks - Grande Size Soy Milk (CD)..

Per 100g | Calories 20
Protein 1.3 g | Carbs 2.01 g | Fat 0.67 g

39

Starbucks - Tall Size Nonfat..

Per 100g | Calories 128
Protein 3.6 g | Carbs 13.4 g | Fat 7.7 g

54

Starbucks - Iced Pumpkin Spice Latte..

Per 100g | Calories 70
Protein 1.8 g | Carbs 10.7 g | Fat 2.2 g