Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Gingersnap Latte No Whip Venti Soy (CD) - Nutrition Facts
73

Gingersnap Latte No Whip Venti Soy (CD)

Starbucks - Gingersnap Latte No Whip Venti Soy (CD) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.79 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Starbucks - Gingersnap Latte No Whip Venti Soy (CD) has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs66%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium24.1 mg1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Bottom 30%Low
Dietary Fiber0.18 g0.71%Bottom 30%Low
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.89 g1.4%Bottom 30%Low
Saturated Fat0.09 g0.44%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 135 mg 5.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 33 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Walmart - Swiss Miss Marshmallow..

Per 100g | Calories 412
Protein 2.9 g | Carbs 85.3 g | Fat 7.4 g

51

Land O'Lakes - Cocoa Classics Hot..

Per 100g | Calories 33
Protein 0.7 g | Carbs 6.2 g | Fat 0.8 g

63

Starbucks - Peppermint Mocha Twist..

Per 100g | Calories 80
Protein 2.5 g | Carbs 12.5 g | Fat 2.9 g

43

Starbucks - Caffe Mocha Whip Cream..

Per 100g | Calories 73
Protein 3 g | Carbs 9.1 g | Fat 3 g

41

Starbucks - Signature Hot Chocolate..

Per 100g | Calories 110
Protein 3.3 g | Carbs 12.8 g | Fat 6 g

78

Starbucks - Iced Sugar Free Syrup..

Per 100g | Calories 22
Protein 1.2 g | Carbs 3.1 g | Fat 0.6 g

43

Starbucks - Signature Hot Chocolate,..

Per 100g | Calories 107
Protein 3.3 g | Carbs 12.8 g | Fat 5.4 g

84

Starbucks - Cafe Au Lait Grande Sized..

Per 100g | Calories 19
Protein 2 g | Carbs 2.87 g | Fat 0 g