Starbucks - Caffe Mocha Whip Cream Venti 2% Milk has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 9.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Starbucks - Caffe Mocha Whip Cream Venti 2% Milk, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30.4 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Bottom 30% | Low |
Dietary Fiber | 0.36 g | 1.4% | Bottom 30% | Low |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 170 mg 7.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 42 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2.5 g | Carbs 12.5 g | Fat 2.9 g
Per 100g | Calories 48
Protein 1.8 g | Carbs 7.5 g | Fat 0.89 g
Per 100g | Calories 132
Protein 1.8 g | Carbs 24.7 g | Fat 2.7 g
Per 100g | Calories 496
Protein 0 g | Carbs 74.4 g | Fat 20.7 g
Per 100g | Calories 80
Protein 2.5 g | Carbs 12.5 g | Fat 2.9 g
Per 100g | Calories 54
Protein 3.6 g | Carbs 10.5 g | Fat 0.22 g
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.35 g | Fat 1.5 g
Per 100g | Calories 38
Protein 2.2 g | Carbs 6.8 g | Fat 0.22 g