Hy-Vee - Hazelnut Coffee Creamer has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 74.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hy-Vee - Hazelnut Coffee Creamer has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.4 g | 24.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 57.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | Top 30% | High |
Saturated Fat | 12.4 g | 62% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 1.8 g | Carbs 24.7 g | Fat 2.7 g
Per 100g | Calories 73
Protein 3 g | Carbs 9.1 g | Fat 3 g
Per 100g | Calories 71
Protein 3 g | Carbs 9.2 g | Fat 3 g
Per 100g | Calories 58
Protein 2.7 g | Carbs 8.9 g | Fat 1.8 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 9 g | Fat 1.6 g
Per 100g | Calories 30
Protein 0.9 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 73.9 g | Fat 1.8 g
Per 100g | Calories 57
Protein 1.9 g | Carbs 12.4 g | Fat 0.2 g