Starbucks - Coffee Frappuccino Light Blended Coffee - whip (Breve Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Coffee Frappuccino Light Blended Coffee - whip (Breve Milk) has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 58.8 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.22 g | 0.34% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 4 g16%
Sugars 27 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Espresso Frappuccino..
Per 100g | Calories 31
Protein 1.3 g | Carbs 6 g | Fat 0.22 g
Starbucks - Banana Caramel..
Per 100g | Calories 121
Protein 1.3 g | Carbs 20.3 g | Fat 3.5 g
Starbucks - Coffee Frappuccino Light..
Per 100g | Calories 71
Protein 1.5 g | Carbs 9.1 g | Fat 2.9 g
Starbucks - Caramel Frappuccino Light..
Per 100g | Calories 37
Protein 1.3 g | Carbs 7.5 g | Fat 0.29 g
Starbucks - Banana Coconut..
Per 100g | Calories 121
Protein 1.3 g | Carbs 20.3 g | Fat 3.5 g
Starbucks - Cold Beverages -..
Per 100g | Calories 674
Protein 17.9 g | Carbs 106 g | Fat 18.9 g
Starbucks - Hot Chocolate - no whip..
Per 100g | Calories 77
Protein 3.1 g | Carbs 10.4 g | Fat 3.1 g
Starbucks - Milk (Whole Milk)
Per 100g | Calories 62
Protein 3.5 g | Carbs 4.7 g | Fat 3.5 g
