Starbucks - Caramel Frappuccino Light Blended Coffee - whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caramel Frappuccino Light Blended Coffee - whip (Soy CD Milk) has been given a composite ranking of 73, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58.8 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 37 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 1.5 g | Carbs 9.1 g | Fat 2.9 g
Per 100g | Calories 29
Protein 1.3 g | Carbs 5.7 g | Fat 0.22 g
Per 100g | Calories 26
Protein 1.2 g | Carbs 5.3 g | Fat 0.22 g
Per 100g | Calories 81
Protein 1.9 g | Carbs 17.8 g | Fat 0.44 g
Per 100g | Calories 406
Protein 11.5 g | Carbs 44 g | Fat 19.9 g
Per 100g | Calories 291
Protein 6.1 g | Carbs 58 g | Fat 3.8 g
Per 100g | Calories 26
Protein 1.2 g | Carbs 5.3 g | Fat 0.22 g
Per 100g | Calories 94
Protein 2.6 g | Carbs 19.4 g | Fat 0.59 g