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Starbucks White Chocolate Mocha with Whip - Tall Whole Milk - Nutrition Facts
29

White Chocolate Mocha with Whip - Tall - Whole Milk

Starbucks - White Chocolate Mocha with Whip - Tall - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Starbucks - White Chocolate Mocha with Whip - Tall - Whole Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat45%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 406 Calories from Fat 179

% Daily Value *

Total Fat 19.9 g 30.6%

Saturated Fat 13.3 g 66.5%

Trans Fat

Cholesterol 68 mg 22.7%

Sodium 208 mg 8.7%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 0 g

Sugars 43 g

Protein 11.5 g 23%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/white-chocolate-mocha-with-whip--tall--whole-milk/3023/46143 Embed Table:

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