Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Chocolate Hazelnut Biscotti (Specialty) - Nutrition Facts
13

Chocolate Hazelnut Biscotti (Specialty)

Starbucks - Chocolate Hazelnut Biscotti has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 53.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Starbucks - Chocolate Hazelnut Biscotti, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat40%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A357.1 IU7.1%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium71.4 mg7.1%Top 30%High
Iron2.6 mg14.3%Top 30%High
Sodium285.7 mg11.9%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.6 g17.9%Top 30%High
Dietary Fiber3.6 g14.3%Top 30%High
Sugars28.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.5%Top 30%High
Saturated Fat7.1 g35.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 393 Calories from Fat 161

% Daily Value *

Total Fat 17.9 g 27.5%

Saturated Fat 7.1 g 35.7%

Trans Fat 0 g

Cholesterol 89.3 mg 29.8%

Sodium 285.7 mg 11.9%

Total Carbohydrates 53.6 g 17.9%

Dietary Fiber 3.6 g14.3%

Sugars 28.6 g

Protein 7.1 g 14.3%

Vitamin A 7.1% Vitamin C

Calcium 7.1% Iron 14.3%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
15

Starbucks - Vanilla Almond Biscotti..

Per 100g | Calories 393
Protein 7.1 g | Carbs 53.6 g | Fat 17.9 g

19

Starbucks - Chocolate Cream Cheese..

Per 100g | Calories 352
Protein 3.9 g | Carbs 41.4 g | Fat 18.8 g

19

Starbucks - Blueberry Muffin..

Per 100g | Calories 376
Protein 5 g | Carbs 48.5 g | Fat 18.8 g

21

Starbucks - Cranberry Orange Muffin..

Per 100g | Calories 373
Protein 4.5 g | Carbs 48.2 g | Fat 18.2 g

Related Searches

65

Kozy Shack - Chocolate Hazelnut..

Per 100g | Calories 97
Protein 3.5 g | Carbs 17.6 g | Fat 1.3 g

21

Ciao Bella - Ciao Bella Gelato..

Per 100g | Calories 242
Protein 5 g | Carbs 23.2 g | Fat 16.1 g

9

Starbucks - Toffee Crunch Bar..

Per 100g | Calories 457
Protein 4.3 g | Carbs 59.6 g | Fat 22.3 g

6

Starbucks - Toffee Cream Cheese Chew..

Per 100g | Calories 468
Protein 5.3 g | Carbs 40.4 g | Fat 33 g

15

Starbucks - Vanilla Almond Biscotti..

Per 100g | Calories 393
Protein 7.1 g | Carbs 53.6 g | Fat 17.9 g

63

Starbucks - Apple Harvest Torte..

Per 100g | Calories 257
Protein 2.2 g | Carbs 39 g | Fat 11 g