Starbucks - Cappuccino Grande Sized With Nonfat Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Cappuccino Grande Sized With Nonfat Milk has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 39% | |
Calories from Fat | 0% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 121.3 IU | 2.4% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.1 mg | 5.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 26.7 mg | 1.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 121 mg 5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 9 g 18%
Vitamin A 11% Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.5 g | Carbs 7.9 g | Fat 0.88 g
Per 100g | Calories 46
Protein 1.3 g | Carbs 9.9 g | Fat 0.06 g
Per 100g | Calories 97
Protein 3 g | Carbs 13.7 g | Fat 3.5 g
Per 100g | Calories 25
Protein 0.42 g | Carbs 3.3 g | Fat 1 g
Per 100g | Calories 344
Protein 3.3 g | Carbs 42.2 g | Fat 17.8 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 7.9 g | Fat 0.88 g
Per 100g | Calories 75
Protein 2.9 g | Carbs 10.4 g | Fat 2.3 g
Per 100g | Calories 80
Protein 2.2 g | Carbs 12.9 g | Fat 2.7 g