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Starbucks Butter Croissant With Apricot Glaze (Specialty) - Nutrition Facts
37

Butter Croissant With Apricot Glaze (Specialty)

Starbucks - Butter Croissant With Apricot Glaze has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 43.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Starbucks - Butter Croissant With Apricot Glaze, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat48%
 Calories from Carbs46%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.1 mg4.7%Mid 40%Average
Iron1.3 mg7.1%Mid 40%Average
Sodium329.4 mg13.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.5 g14.5%Top 30%High
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars15.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 1.8 g 8.8%

Trans Fat 0 g

Cholesterol 29.4 mg 9.8%

Sodium 329.4 mg 13.7%

Total Carbohydrates 43.5 g 14.5%

Dietary Fiber 1.2 g4.7%

Sugars 15.3 g

Protein 5.9 g 11.8%

Vitamin A Vitamin C

Calcium 4.7% Iron 7.1%

*Based on a 2000 Calorie diet

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