Stampede Meat, Inc. - Apple & Cranberry Stuffed Pork Loin Roast has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Stampede Meat, Inc. - Apple & Cranberry Stuffed Pork Loin Roast has been given a composite ranking of 9, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 28% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1178.6 mg | 49.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 990 mg 41.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 13.3 g | Carbs 15.3 g | Fat 3.1 g
Per Serving | Calories 314
Protein 22.8 g | Carbs 22 g | Fat 15 g
Per Serving | Calories 551
Protein 30.3 g | Carbs 56.8 g | Fat 22.4 g
Per 100g | Calories 141
Protein 17.1 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 129
Protein 11.2 g | Carbs 12 g | Fat 3.7 g
Per 100g | Calories 135
Protein 18.8 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 124
Protein 19.8 g | Carbs 0.56 g | Fat 4.5 g